Keeping Hope Alive
For many people who have struggled with years and years of depression, pain and anxiety, it is hard to keep having hope. Here are 4 strategies to keeping up hope when failure seems to always be at your door
DetailsCould Your Medications Be Making You Depressed?
A recent study reported the frequency of depression as a possible “side-effect” for a number of medications. These included commonly used drugs including protein pump inhibitors (used for acid reflux), blood pressure medications (beta-blockers), birth control and corticosteroids and even prescription strength doses of ibuprofen. These include both prescription medications and some sold over the…
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The Stigma of Mental Illness
No one wants to be labeled with or struggle with a chronic disease, whether the expression is in body or mind. But the fact is 45%, almost half, the population struggles with a chronic illness. So why is mental illness thought about differently from diabetes, hypertension and many other chronic conditions?
DetailsCEO Update – June 2018
Here we “grow” again! I am excited to announce Ketamine Wellness Centers will be adding its fourth location in Federal Way, Washington with a targeted start date of mid July 2018…
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NPR’s Morning Edition on Ketamine as the New Hope for Depression
A new story popped up on NPR this morning, titled “From Chaos To Calm: A Life Changed By Ketamine”, which examines Ketamine therapy from the perspective of a Depression patient in New York City.
DetailsHealthy Habits First
How do you go about establishing healthy habits and routines? Try this AM routine. Practice it daily to build a “healthy habit” and positive start to your day.
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Myths and False Beliefs
If you are having trouble changing your negative self statements, opinions and thought patterns, call the professionals at Ketamine Wellness Centers. Ketamine treatments can help you start to untangle the mental traps you set for yourself, and help you change these longstanding negative thought patterns and habits.
DetailsLiving Today
We are inundated with advice and advertisements telling us to plan for the future, and save for retirement. There is certainly truth and validity to this, but it is also necessary to have a life that works for you today. So how do you make a life that works?
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