Last week’s blog explored boundaries. We discussed the difference between healthy and unhealthy boundaries and how to establish healthy habits. This week, we will continue to discuss your rights as an individual to help you establish healthy parameters when a boundary has been crossed. YOUR RIGHTS Knowing your boundaries means knowing your rights. Here are…
DetailsNewsweek recently ran a Tech & Science story titled “Ketamine Shows Promise as Treatment For Adolescents With Depression“, highlighting findings from a University of Minnesota and Mayo Clinic study, published in the Journal of Child and Adolescent Psychopharmacology. This story represents a growing number of popular media companies reporting on the efficacy of low dose Ketamine…
DetailsWhat a busy summer we have had! Our Washington clinic is officially open for business. We started treating patients at the end of July and have a full August schedule already! We have a great clinical team who have been trained and are ready to treat. However, that’s not the only exciting news. Our Burnsville, Minnesota clinic…
Details Source: CNN In CNN’s latest news coverage, Dr. Sanjay Gupta shares the story of Alan Ferguson, who is being treated with ketamine, a powerful anesthetic medication used at Ketamine Wellness Centers and hospitals, for severe depression. Watch this story and contact Ketamine Wellness Centers at 855-KET-WELL (855-538-9355) if you or someone you know is struggling…
DetailsThere is a lot of talk about having health boundaries in relationships, but what exactly is a boundary and what is the difference between a healthy and unhealthy boundary? A boundary can be defined as a physical or emotional space between you and another person. It is an area where you begin and the other…
DetailsGratitude is a simple, yet powerful technique that can be used anytime or anywhere. Research has shown that gratitude can improve your physical and psychological health. It can also help overcome trauma and is a major factor in building resilience. A study of Vietnam veterans in 2006 found those with increased levels of gratitude experienced…
DetailsFor so long, we have been under the heavy blanket of pain, depression, anxiety, or PTSD. Some of us can’t remember what it feels like to be “normal.” Since our ketamine infusions, things have changed; the blanket has been lifted! Ketamine therapy is working, so now what? What’s our job? How can we focus this…
DetailsI am constantly running around like I was in the circus of life. I feel like I can never catch up. I suppose you can take it how you see it, funny or sad. I choose to see it humorous. My life is a constant balancing act of “Crazy…” Last year I was a waitress,…
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