People who struggle with depression often feel like victims, as do many of those around them. So how do you stand up to this emotional hostage?
Recent studies have focused on the role of certain nutrients that may impact depression and anxiety. Are you really what you eat?
If you are struggling with depression and anxiety, or just want to maintain your good mood and calmness, what foods are best?
Many people have heard that exercise can help with depression. But what do you do to start?
Nutraceutical is an umbrella label defined as any substance that may be considered a food and provides medical benefits, including the treatment of disease.
The teen years can be challenging for any family, but for those kids who are struggling with anxiety disorders, things can be rough for everyone involved.
For many, summer is a time for a vacation. For people who suffer from pain, depression, or a host of chronic difficulties, summer may not provide any break.
Facts are not opinions, but rather truths and realities with which we all should be able to agree. Here are some facts about Ketamine infusion therapy.
Breathing is something that we all take for granted, but it actually has the power to reduce stress when done properly.
Stop hiding your drinking, and supporting a bad habit. Get back into life! Feel good about yourself, and break the cycle of use, abuse, guilt and recovery.