Facts are not opinions, but rather truths and realities with which we all should be able to agree. Here are some facts about Ketamine infusion therapy.
Breathing is something that we all take for granted, but it actually has the power to reduce stress when done properly.
This creamy avocado dressing is the best possible alternative to store-bought, sugar filled processed dressings.
Even though we are into the new year there is still plenty of time to make this your year. One way is to practice better stress management techniques!
Stop hiding your drinking, and supporting a bad habit. Get back into life! Feel good about yourself, and break the cycle of use, abuse, guilt and recovery.
Ideally, we want to get all of our nutrients through diet rather than vitamins and supplements.
There are wellness components that can help to increase the length of time between Ketamine treatments and your overall remission from depression.
Give Santa a Gluten-Free treat this year with these delicious sugar cookies!
One of my all time favorite foods is Brussels sprouts, I love them boiled, roasted and barbecued, they are just so versatile.
What your body needed, and could handle, 10 years ago is very different from what it can handle today.