This spicy ginger-lemon tea will knock your socks off!
It is so invigorating and inspiring to hear about our patients getting their lives back thanks to Ketamine infusion treatments.
Every day is a chance to start fresh.
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
Cheat days may help you stick to your healthy eating plan in the long term, new research from Portugal suggests.
Research shows that walking is still an awesome form of exercise and can lower your risk of dangerous conditions.
Chances are, that if you are reading this article you suffer from anxiety and/or headaches. There are a ton of remedies you can buy in your local store, but have you ever tried this before? I am told lavender lemonade is amazing to get rid of both symptoms.
10 Sneaky Ways to get Exercise
Eat well to protect one of the most important organs in your body: Your brain.
There’s no question you already know you should be working out on a regular basis.