Mental Health and Well Being
Summer Vacations and Your Health
For many, summer is a time for a vacation. For people who suffer from pain, depression, or a host of chronic difficulties, summer may not provide any break.
The Facts About Ketamine
Facts are not opinions, but rather truths and realities with which we all should be able to agree. Here are some facts about Ketamine infusion therapy.
Resiliency – What is it and how do I get it?
Why do some people seem to bounce back from difficult times, while others become overwhelmed and sink? There are a number of factors involved.
Mindfulness: What is all the hype about?
Simply put, Mindfulness is paying attention on purpose, in the present moment, without judgment.
How to Choose Your Ketamine Provider
People receiving help and support from mental health professionals AND anesthesiologists overseeing the ketamine infusion tend to receive the most benefit.
How Do I Know if Ketamine Infusion Therapy is Working?
The changes in functioning with Ketamine Infusion Therapy are incredible. It can help improve mood and enables people to regain a sense of who they are.
Mother’s Day
This year on Mother’s Day, give yourself and your mother the greatest gift and learn how to live a better life! Wouldn’t your mother want that for you?
The Stress Impact & 5 Smart Ways to Reduce It
The body’s stress response is an adaptation for survival.
Suicide
I want to shout from the rooftops: THERE IS HELP! THERE IS HOPE! If you knew what I know and if you could see what I have seen, you would have hope too.
The Importance of Being Proactive
A study at Columbia University proposed that Ketamine could be beneficial in preventing or reducing PTSD symptoms when used prior to a traumatic experience.