Give Santa a Gluten-Free treat this year with these delicious sugar cookies!
Depression puts a big stress on marriages or relationships.
One of my all time favorite foods is Brussels sprouts, I love them boiled, roasted and barbecued, they are just so versatile.
A panic attack is by nature mentally debilitating, which means you can’t rely on being in a state of mind to always remember what to do.
During our conscious, waking hours, we are more aware of many of our thoughts and feelings.
You may be burdened with a harsh, internal critic, also known as being “your own worst enemy”. If this describes you, there is something that can help.
The best counseling treatment for depression is Cognitive Behavioral Therapy (CBT). This helps explore thoughts that might be leading to depressed feelings.
One thing all the professionals can agree on is the need for a comprehensive program to treat both depression and pain.
We have all heard of the terms “winter blues” or “holiday blues”, but could there be something more at play?
If you’re one of the almost 6 million Americans who suffer from bipolar disorder, I have news for you. Treatment is here, and it works!