Sara’s Great Aunt Ginny’s Sugar Cookies
Give Santa a Gluten-Free treat this year with these delicious sugar cookies!
Depression and Relationships
Depression puts a big stress on marriages or relationships.
Roasted Brussels Sprouts with Apples and Pistachios
One of my all time favorite foods is Brussels sprouts, I love them boiled, roasted and barbecued, they are just so versatile.
The One Thing You Should Do If You’re Having A Panic Attack
A panic attack is by nature mentally debilitating, which means you can’t rely on being in a state of mind to always remember what to do.
How Do Your Thoughts Affect You?
During our conscious, waking hours, we are more aware of many of our thoughts and feelings.
What’s Holding You Back?
You may be burdened with a harsh, internal critic, also known as being “your own worst enemy”. If this describes you, there is something that can help.
Ketamine in Conjunction with Cognitive Behavioral Therapy to Eliminate Depression
The best counseling treatment for depression is Cognitive Behavioral Therapy (CBT). This helps explore thoughts that might be leading to depressed feelings.
Depression and Pain – Ketamine is a Comprehensive Treatment for Both!
One thing all the professionals can agree on is the need for a comprehensive program to treat both depression and pain.
Seasonal Depression: Is It More Than Just The “Winter Blues”?
We have all heard of the terms “winter blues” or “holiday blues”, but could there be something more at play?
Effective Treatment for Bipolar Disorder
If you’re one of the almost 6 million Americans who suffer from bipolar disorder, I have news for you. Treatment is here, and it works!