Healthy Living & Mental Health
Managing Summer Change
Managing Summer Change Depending on where you live, summer months may either bring you out of the house from a long winter, or send you …
Simple Coping Strategies to Change the World
Simple Coping Strategies to Change the World Ever notice how some of the simplest things in life are actually the hardest? For example, just say …
Essential KetWell Tips for Women
Ready to improve your life big time? Check out these simple KetWell tips to feel better from our clinical team and staff at Ketamine Wellness …
Ketamine Therapy for Anger, Depression and Bitterness
Bitterness, anger, and depression feed on each other, which can only worsen your condition. If you suffer from depression it may be the fuel that’s …
6 Tips on How to Choose a Therapist
6 Tips on How to Choose a Therapist As all the research shows, the best treatments for depression are those that include some forms of …
Depression: It’s The Little Things That Matter
Depression: It’s The Little Things That Matter When you are depressed, or suffering from physical or psychological pain, everything can seem like a big deal. That …
Washington Post Highlights Veteran Suicides at VA Hospital Campuses
Washington Post Highlights Veteran Suicides at VA Hospital Campuses The Washington Post recently ran an article by Emily Wax-Thibodeaux titled, “The Parking Lot Suicides,” highlighting …
Practicing Self-Love and Self-Compassion
Practicing Self-Love and Self-Compassion Healthy Place recently ran an article titled, “Self-Compassion Practices for Self-Care” by Heidi Green, Psy.D highlighting self-love and self-compassion practices to …
The Power of Journaling: Part Two
The Power of Journaling: Part Two This week we will explore some creative ways to journal. The most common form of journaling is to write …
2019: New Year’s Resolutions
2019: New Year’s Resolutions Do you make resolutions each and every year? How long are you able to keep these good intentions going, and are …