Mental Health and You
How many people do you know who are being treated for “mental health issues”? Can you guess? The answer may surprise you.
Changing Depression
If you are among the approximately 25% of the population experiencing severe depression, you are not alone. There is help!
Nutraceuticals and Wellness
Nutraceutical is an umbrella label defined as any substance that may be considered a food and provides medical benefits, including the treatment of disease.
Managing Teen Anxiety: When To Intervene And How To Help Your Adolescent
The teen years can be challenging for any family, but for those kids who are struggling with anxiety disorders, things can be rough for everyone involved.
Hypnotherapy During Ketamine Infusion Treatments
Hypnotherapy helps reprogram and allow positive change to occur at the subconscious level which can benefit those undergoing Ketamine treatment.
Summer Vacations and Your Health
For many, summer is a time for a vacation. For people who suffer from pain, depression, or a host of chronic difficulties, summer may not provide any break.
The Facts About Ketamine
Facts are not opinions, but rather truths and realities with which we all should be able to agree. Here are some facts about Ketamine infusion therapy.
Resiliency – What is it and how do I get it?
Why do some people seem to bounce back from difficult times, while others become overwhelmed and sink? There are a number of factors involved.
This Simple Stress Reducing Trick Can Change Your Life
Breathing is something that we all take for granted, but it actually has the power to reduce stress when done properly.
Mindfulness: What is all the hype about?
Simply put, Mindfulness is paying attention on purpose, in the present moment, without judgment.