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Mental Health and Well Being
chronic illness
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Chronic Medical Problems and Depression
What can you do if you are struggling with the “double whammy” of chronic illness and depression? Here are a few tips…
Coping with Depression
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Is It Me or Is It Depression?
It is normal to have days when you are not at your best. But when days turn into weeks, or months, that is not normal. That is depression.
ketamine and bipolar
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The Truth About Ketamine Therapy and Your Psychiatric Medications
The evaluation of our data has shown that Ketamine is a very safe medication when administered in a proper setting with very few medication interactions.
Aerobic exercise
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Exercise and Mental Health
Many people have heard that exercise can help with depression. But what do you do to start?
chronic illness
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Chronic Medical Problems and Depression
What can you do if you are struggling with the “double whammy” of chronic illness and depression? Here are a few tips…
ayahuesca
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What is Dissociation and Is It Good for me?
One of the known temporary side-effects of Ketamine infusion therapy is “dissociation”. Learn more about dissociation here…
aging
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Aging and Depression
Some things about aging are true. Our bodies and metabolism slow down. Our energy levels and our ability to handle stress diminish with each decade. We lose physical strength. Careers end. But depression doesn’t have to happen.
destigmatization of psychological problems
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Mental Health and You
How many people do you know who are being treated for “mental health issues”? Can you guess? The answer may surprise you.
Cognitive Behavioral Therapy
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Changing Depression
If you are among the approximately 25% of the population experiencing severe depression, you are not alone. There is help!
American Academy of Child & Adolescent Psychiatry
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Managing Teen Anxiety: When To Intervene And How To Help Your Adolescent
The teen years can be challenging for any family, but for those kids who are struggling with anxiety disorders, things can be rough for everyone involved.
