What is Relaxation?
Relaxation refers to the state of body and mind that is free from tension, stress and anxiety. Our life is full of daily demands from our work, families and social lives which affects our stress and anxiety level. Stress and anxiety affects us all in different ways, and many of us don’t even realize how stressed we actually are. We often become accustomed to being tense, so we think of it as normal.
What is Relaxation & Guided Therapy?
Relaxation techniques are thought to be key to restoring or maintaining a healthy body and mind, as well as help you gain control of your worries and increase mindfulness. For some experiencing on-going issues with stress and anxiety, Relaxation Therapy or Guided Therapy is considered an effective alternative to producing states of deep relaxation. Relaxation Therapy is comfortable, safe and considered to be a highly liberating experience. Benefits include more energy, improved sleep, enhanced immunity, increased concentration and problem-solving, more self-control, less turbulent emotions, and less overall pain.
- Muscle Relaxation
- Focusing on breathing
- Word and phrase repetition
- Visualization/guided imagery
Our practitioners are able to provide Relaxation/Guided Imagery therapy prior to the start of your Ketamine Infusion treatment to help patients prepare and settle into the treatment itself. We can also provide Hypnotherapy/Guided Imagery therapy as a stand-alone treatment separate from a Ketamine infusion appointment.
Relaxation/Guided Imagery (15-25 minutes)
Pre-Ketamine Infusion Treatment
$0 during stabilization treatments / $25 during maintenance treatments
Hypnotherapy/Guided Imagery (60-90 minutes)
Price reflects the $ amount per visit
Please request a Relaxation treatment prior to your appointment or schedule a stand-alone service with us!
Call 855-KET-WELL and ask for our Therapist, Barbara.
About our Therapist:
Barbara is a certified clinical Hypnotherapist with over 35 years of working in the medical field directly with patients. She has completed over 300 hours of hypnotherapy coursework/training and is a member of ACHE (American Council of Hypnotist Examiners) and OMDHA (International Medical and Dental Hypnotherapy Association). Her degree is from Southwest Institute of Healing Arts. Through the use of hypnotherapy, relaxation techniques, and guided imagery, Barbara is able to effectively guide patients to the discovery of their inner self, explore new awareness, and offer relaxation and guided therapy to increase mindfulness as well as help prepare those patients who are undergoing Ketamine infusion treatment at our facility.