10 Important Ways to Practice Mindfulness Every Day
Words to live by: “Mindfulness isn’t difficult. We just need to remember to do it.”
by JIM AFREMOW, PHD
Words to live by: “Mindfulness isn’t difficult. We just need to remember to do it.”
by JIM AFREMOW, PHD
Here are a few helpful tools and ideas to help you create your daily practice of waking up in a positive, empowering place.
December 2015 CEO Update: As mentioned in my previous update Ketamine treatment for depression continues to get national attention.
Some of you may have heard me speak about a very important meeting which occurred in New Jersey about six weeks ago.